4.67 out of 5
(3 customer reviews)

359.00 N/A

What is Namhya Brain Foods – ROASTED NUTS & SEEDS?

Our Brain foods blend is just the right balance of superseeds and nuts, a rich source of Omega 3 needed for the body as a daily dose. Filled with the goodness of Fibre, omega 3 and, our Brain foods are just the right snack you need to fuel your body with.



Roasted Nuts and Seeds

4 PM Hungry?

If you’re thinking of bingeing in the office canteen, then you better think twice!

Carry this pack for your on the go Hunger Pangs. With zero vegetable oils, artificial flavors, corn
starches, added sugars and preservatives, our Brain food – ROASTED NUTS & SEEDS mix is the ideal go to snack. We make sure that we make
them fresh, in small bathes with only NATURAL KITCHEN SPICES at the time of roasting.


The Nutrition Story

The EPA and DHA found in Omega 3 are essential for brain development. When our diets are without omega-3
fatty acids, the amount of DHA in the brains decreases, and they tend to experience deficits in learning and memory.

In older adults, lower levels of DHA in the blood have been associated with smaller brain size, a sign of
accelerated brain aging.


And why choose us ?

  • No Preservatives. Just fresh from the Kitchen.
  • Completes the daily requirement of Omega 3.
  • We don’t use any vegetable oils, corn straches or sugars so that you enjoy the nature’s best direct from the
  • Handmade with love 🙂

Research and Engineering. It’s our favourite part of Eating!

We thought a lot about what goes into the meal, so you wouldn’t have to.

A blend of pumpkin seeds, sunflower seeds, cashew, watermelon seeds, flaxseeds and blueberries, our
natural flavour mix of these brain fuels is a right portion of omega 3 needed for a regular nutrition we generally
miss from our regular foods these days.


Benefits from our ingredients

  • Pumpkin Seeds

    Pumpkin Seeds

    • Rich potassium, magnesium (For bone health) and calcium.
    • Good source of PUFAs and antioxidants.
    • Helps in Type 2 Diabetes.
    • Heart health and liver health.
    • Effective in weight loss.
    • Contains Tryptophan effective in insomnia treatment.
  • Sunflower Seeds in roasted nuts and seeds

    Sunflower Seeds

    • Contains Vitamin E, Selenium important for DNA synthesis.
    • Contains Niacin.
    • Vitamin B6; eases out the PMS symptoms.
    • Contains fiber.
    • Protien for healthy muscle, bone, skin and cartilage.
    • Folate for the memory boost.
  • cashew


    • Contains Vitamin E,K , B 6 and Folic acid.
    • Rich in Magnesium, selenium and iron.
    • Contains good fat.
  • flaxseeds


    • Rich in omega 3.
    • Fibre; prevents constipation.
    • Improves skin hydration and smoothness.
    • Helps in weight loss; the gel like consistency helps keep you full.
  • watermelon seeds

    Watermelon Seeds

    • Prevents outbreak of Acne, prevents dullness of skin.
    • Contains Protein, iron, magnesium , copper- All you need for healthy hair.
    • Good for brain memory.
  • blueberries


    • Boosts brain functioning.
    • Rich in Anto oxidants,Vitamin C.
    • Contains Vitamin K , regulates blood circulation.
    • Activates Collagen- For the skin Health.
    • Reduces abdomen fat due to the fibre content.

In each serving (25G) of ROASTED NUTS & SEEDS

Total Carbs






126 kcal

Total Calories


How do I incorporate the Namhya Brain foods – Roasted nuts and seeds in the diet?

It’s an “on the go” healthy snack. When you skip your breakfast or are hungry in the evening, it is a
convenient and easy option for snacking. Carry it to the airport whenever you’re travelling so that you don’t binge on those packed
chips or to your office everyday and avoid the canteen junk.

Easy and full of health for all the times 🙂

How long does it last ?

It has around 10 servings per packet. The shelf life is 9 months . While we Nitrogen pack it to ensure that it stays
fresh, we generally recommend to eat it within the 10-15 days of it being opened or it can be transferred to an air
sealed container

Fresher is always better since it helps enhance the prana of the body (Rejuvenation in the body )

Is it Roasted or Fried? Does It have oil or very strong Spices?

Not at all. We don’t use any cooking oils in it. It is Just Roasted with Indian kitchen spices with a
tinge of
to give it a tangy sweet taste. We really take your of your health and know how important it is to you to use the
stomach unfriendly, strong spices in it!

Is this a meal replacement?

No! We love food! In fact, we love food so much, we never want you to eat a disappointing meal again. That’s
we come in, to save you from soggy sandwiches and lukewarm microwave egg breakfast products. You’re welcome.


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Additional information

Weight 150 g

3 reviews for ROASTED NUTS & SEEDS

  1. 5 out of 5

    Soochna Bangalore

    Loved the tangy flavour

  2. 5 out of 5

    Sunil Sharma

    Worth the buy , quality ingredients 🙂🙂

  3. 4 out of 5

    Shiva dasoju


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