Namhya Good for Sleep Tea - Anxiety-Mood-Sleep






- Description
- How To Use
NAMHYA’s Good For Sleep Tea is an aromatic blend of essential herbs that relax your mind, smoothens your senses with herbs like Brahmi, Lavender, Jatamansi, Chamomile, Lemongrass, Gotukola and Shankhpushpi. It helps you to get a better night’s sleep and wake up feeling more rested. It contains various beneficial plant compounds. Drinking it at night may not only improve your sleep but also offer a few additional health-promoting properties.
- Brahmi may help in inducing sleep. It also helps reduce stress and disorders linked to stress, such as anxiety, post-traumatic stress disorder, obsessive-compulsive disorders, etc.
- Peppermint helps in Muscle relaxation and promote restful sleep. Your muscles will relax as a result of the menthol in peppermint, which also reduces stress and anxiety, allowing you to sleep more soundly overall.
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Gotukola reduces Stress & Anxiety. It has a powerfully calming effect on the nerves, helping it to alleviate stress and anxiety.
- Lemongrass has calming and soothing properties make it useful for insomnia. Lemongrass can have a soothing effect on the mind.
- Due to its Vata balancing and Medhya characteristics, Shankhpushpi aids in managing stress and insomnia by calming the mind.
- For anxiety or stress, Jatamansi works naturally as a soothing agent for those who experience insomnia brought on by stress.
- The properties of Chamomile make it ideal for promoting sleep. Chamomile can help you sleep better after you've fallen asleep so you wake up feeling rested and rejuvenated.
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Frequently Asked Questions
You can use our periods care tea if you suffer from irregular periods or scanty flow.
Our periods care tea might help you while planning for pregnancy as it strengthens the uterus, but you must stop consuming it once you get pregnant.
Our tea will help you with issues like PCOS/PCOD, irregular periods, natural weight management, help hormonal balance, and strengthens the uterus. It will also help in the reduction of periods cramps.
Add one teaspoon of leaves to the tea and boil for 2-3 minutes. Strain and drink the tea. You can also add honey or jaggery for the taste. It can be taken at any time of the day, but it is recommended to consume it on an empty stomach or a light stomach so that it does not hinder digestion and the herbs are adequately absorbed.
No, any woman in their reproductive cycle can have this tea. It can be used with medication and has no side effects. Women who don’t have PCOS/PCOD should give a break for a month after consuming the tea for six months.
Our periods care tea is for problems related to periods, like irregular periods and scanty flow, while the periods care tea plus is also for acne problems.
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Disclaimer : The statements have not been evaluated by FDA . This product is not intended to diagnose, cure or prevent any disease. Children and pregnant women should consult a doctor before use.