In women of reproductive age, polycystic ovarian syndrome (PCOS) is a prevalent hormonal condition. A woman who has PCOS may not have any symptoms and may even be unaware that she has it. It is estimated that up to 10 million women in the U.S. have PCOS, though it is frequently misdiagnosed. Learn here the top 15 questions about PCOS that clear all your queries related to this syndrome.
Top 15 Frequently Asked Questions About PCOS
Q1. PCOS: What is it?
Ans: PCOS stands for Polycystic Ovarian Syndrome. It affects women of reproductive age and is characterized by irregular menstrual cycles, infertility, and other symptoms. Women with PCOS have an excess of male hormones (androgens), which can cause acne and excess hair growth on the face and body.
Menstrual irregularities or absence, increased hair growth, increased acne, greasy skin, baldness, weight gain and/or difficulty reducing weight, insulin resistance, and abnormal sugar metabolism—high blood pressure, or higher cholesterol levels are all common signs of PCOS.
Q2. How does PCOS start?
Ans: Although the precise cause of PCOS is unknown, genetics and inheritance may contribute to its beginning. The male hormones, androgen, are frequently produced in abnormal amounts by women with PCOS.
This may have an impact on how eggs grow and are released during ovulation. Additionally, high insulin levels could be a contributing role to PCOS.
Q3. Should I undergo a PCOS test?
Ans: PCOS is a common condition, but that doesn't mean you should automatically get tested for it. PCOS does not have any serious health complications and can be managed with proper treatment.
So whether or not your doctor recommends testing for PCOS depends on the symptoms you're experiencing and other factors like age.
Many women with PCOS feel ashamed because of how PCOS can affect their appearance or because they don't fit in with the typical idea of beauty. There's no need to be ashamed if you think you might have PCOS because it's a common ailment.
Q4. Will a positive diabetic test indicate that I have PCOS?
Ans: It's possible to have a positive test for diabetes, even if you don't have PCOS. Your doctor might use the same tests to diagnose both PCOS and diabetes.
If you do have PCOS and are showing symptoms of insulin resistance (such as having high blood sugar levels), it could mean that your condition is getting serious enough to warrant treatment with medications or surgery.
Q5. Is it necessary to run PCOS tests on my family members?
Ans: The answer is no. It's not a disease or a life-threatening condition, and it can't be transmitted to other people.
Being overweight or obese is one such risk factor for PCOS. It's unlikely that you would inherit PCOS from a family member who does not have excess weight or obesity but has the condition.
Q6. How does PCOS get its diagnostic test?
Ans: A diagnosis of PCOS is made based on the results of a physical exam and blood tests. During the physical exam, your doctor will look at your ovaries to see if they are enlarged. The doctor may also use a vaginal ultrasound to help him or she determine whether you have cysts on your ovaries (these can be seen on an ovarian ultrasound).
Your blood test results will show whether you have high levels of certain hormones in your body. These include:
- Testosterone is the male sex hormone that women normally produce in small amounts; it controls sexual development, genitalia growth, and other male traits like facial hair.
- Androstenedione is a precursor hormone that converts into testosterone.
Q7. How can PCOS get characterized?
Ans: PCOS can be treated with medications, diet and exercise, and surgery. Medications may help with some symptoms of PCOS but not all. Diet and exercise are effective for managing weight issues and improving your overall health.
Surgery can be performed to remove the ovaries if you want to stop having periods or if you're looking for a permanent solution to not get pregnant.
If you have severe cysts on the ovaries that threaten their health or if they're causing pain in other areas of your body (like kidneys), removal may be recommended by a doctor.
If your symptoms don't improve with lifestyle changes and medications, laparoscopic surgery may be an option. This procedure involves making small incisions in the abdomen to remove ovarian cysts such as those caused by PCOS.
Q8. Who can drink Namhya’s period care tea to cure PCOS?
Ans: The period care tea for PCOS is suitable for all women at any stage of their cycle. It is not just for PCOS-positive women. It has no side effects and can be consumed with the best medical advice. Women without PCOS or PCOD should stop drinking the tea after three months and take a month off.
Each period care tea packet contains about 50 to 60 servings. The item has a 9-month shelf life. To start seeing benefits, keep going for three to six months.
Any time of day is appropriate for consumption. Normally, first thing in the morning on an empty stomach to prevent it from interfering with digestion and ensure that nutrients are well absorbed. Two daily servings are advised.
Q9. Which diet is ideal for PCOS women?
Ans: Your body's ability to utilize glucose, the primary energy source for our bodies, can be impacted by PCOS. Your insulin levels are impacted, which raises your chance of developing insulin resistance and diabetes.
Diet is one of the best methods to combat these changes. The goal is to follow a low-carb diet and focus on eating largely "good" carbs, like fruit and healthful grains.
Avoid sweet snacks in favor of stuff like berries, which also contain antioxidants. Limit your intake of sugary beverages. Add more vegetables and protein, especially lean meats (fish, chicken).
For long-term health, it's also beneficial to consume more unsaturated vegetable oils, including those found in walnuts and avocado. My recommendation is to start small and add changes as you go.
Q10. What medical conditions put you in danger if you have PCOS?
Ans: The following long-term health hazards are specific to PCOS patients:
- Impaired tolerance to glucose levels
- Cancer of the uterus
- High cholesterol and low HDL levels
- Postnatal diabetes
- Sleeping syndrome
To check for these concerns, women with PCOS should consult their doctor every year.
Q11. Can I take any steps to lessen the symptoms of PCOS?
Ans: The following natural ways to cure PCOS are:
- Prevent eating manufactured food.
- Take balanced protein and carbohydrates.
- Consume foods high in iron, such as spinach, eggs, broccoli, etc.
- Consume foods high in magnesium, such as almonds, cashews, bananas, etc.
- Reduce your caffeine intake.
- Go for daily workouts.
- Must take 7 to 8 hours of rest.
Q12. Will PCOS make it harder for me to conceive if I want to?
Ans: PCOS has a very strong link to infertility. While many women with PCOS can get pregnant and have healthy pregnancies. While, if you are trying to get pregnant and struggling with infertility, you must see a reproductive endocrinologist who specializes in treating infertility related to PCOS.
The doctor will be able to help you determine if your infertility is caused by your abnormal hormone levels or another issue that needs treatment before conception can occur.
Q13. Is PCOS a consistent problem?
Ans: PCOS is not a permanent condition. It is easily controlled by diet and exercise. Additionally, pregnancy is frequently regarded as a natural remedy, allowing you to be free of cysts and the symptoms that go along with them. It does not, however, ensure that there won't be a relapse.
Q14. What should an individual with polycystic ovaries avoid eating?
Ans: Refined carbohydrates and sweets that have a high glycemic index should be avoided by PCOS sufferers. High fiber, lean protein, appropriate fats, and vitamins and minerals should all be included in the diet.
Q15. Am I more susceptible to heart disease as a result of having PCOS?
Ans: The risk of developing heart disease is higher in women with PCOS. This is especially true if you are overweight or obese, have high blood pressure and high cholesterol, have insulin resistance (a condition associated with diabetes), or are over 40 years old. If you have any of these conditions it’s important to talk to your doctor about how they can help protect against heart disease.
Adopt the Healthy & Strong Cure to PCOS!
Namhya’s Period Care Tea for PCOS is a superb combination of Ashoka, Shatavari, Lodhra, Ashwagandha, and other ayurvedic herbs.
These herbs present in this tea will nourish your hormones and ensure their appropriate functioning in the body.
Here, specifically, Lodhra is used for hormonal balance, Shatavari for naturally regulating estrogen, Ashwagandha for immunity, and Ashoka for regular period flow.
It is the best natural product for hormone balancing and regulation, and also reduces acne and hair loss issues caused due to PCOS conditions.
Preparation: Boil the tea for two to three minutes after adding 1 tablespoon of leaves. Pour after straining. Add honey or jaggery as desired.
In the end, PCOS can be a serious condition for some women, but it shouldn’t define your life. If you’re struggling with PCOS, try to find a community of people who are going through the same thing. Getting support from other women with PCOS will help you to overcome your journey soon.