Namhya Premium Kashmiri Almond Kernels- Rich in Nutrients and Omega 3 Fatty Acids (200g)
Namhya Premium Kashmiri Almond Kernels- Rich in Nutrients and Omega 3 Fatty Acids (200g)
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Namhya's Kashmiri Almond Kernels have various benefits
- Almonds are a good source of micronutrients such as calcium and phosphorus, which avert osteoporosis and strengthen the bones and teeth.
- Almonds are rich in nutrients like polyunsaturated and mono-fatty acids as well as vitamins A, D, B1, B2, and B6, which strengthens the hair.
- Additionally, they can be blended into smoothies, used to make marzipan, or added to homemade granola. Overall, they are versatile and nutritious ingredients.
- Almonds contain some of the most nutritious and rich healthy fats, antioxidants, vitamins, and minerals. You can enjoy a nutritious standalone snack or add to salads, smoothies, and baked goods.
- They assist in enhancing memory and boosting brain function, and they also contain Omega 3 fatty acids, Vitamin E, and zinc.
- They are rich in monounsaturated and polyunsaturated fats, which can help improve cholesterol levels and reduce the risk of heart disease. They also contain magnesium, which is important for maintaining healthy blood pressure.
- They are low in carbohydrates and high in fiber and protein, which can help regulate blood sugar levels. They also contain magnesium, which may improve insulin sensitivity.
Namhya Premium Kashmiri Almond Kernels- Rich in Nutrients and Omega 3 Fatty Acids (200g)
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Namhya's Kashmiri Almond Kernels have various benefits
- Almonds are a good source of micronutrients such as calcium and phosphorus, which avert osteoporosis and strengthen the bones and teeth.
- Almonds are rich in nutrients like polyunsaturated and mono-fatty acids as well as vitamins A, D, B1, B2, and B6, which strengthens the hair.
- Additionally, they can be blended into smoothies, used to make marzipan, or added to homemade granola. Overall, they are versatile and nutritious ingredients.
- Almonds contain some of the most nutritious and rich healthy fats, antioxidants, vitamins, and minerals. You can enjoy a nutritious standalone snack or add to salads, smoothies, and baked goods.
- They assist in enhancing memory and boosting brain function, and they also contain Omega 3 fatty acids, Vitamin E, and zinc.
- They are rich in monounsaturated and polyunsaturated fats, which can help improve cholesterol levels and reduce the risk of heart disease. They also contain magnesium, which is important for maintaining healthy blood pressure.
- They are low in carbohydrates and high in fiber and protein, which can help regulate blood sugar levels. They also contain magnesium, which may improve insulin sensitivity.
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Frequently Asked Questions
Soaked almonds can be consumed at any time of the day, however, consuming them in the morning on an empty stomach can provide additional benefits to your health. To do this, soak a handful of almonds in water overnight for 8-12 hours and consume them in the morning.
Consuming almonds on a daily basis is considered safe and can be more advantageous for your health. Nevertheless, if you have any underlying medical conditions, it is advisable to seek advice from a physician before consuming them regularly. Although it is safe to eat almonds every day, it is important to note that exceeding the recommended daily intake is not recommended due to their high-fat content.
While almonds are considered safe for most people to consume, some individuals may experience allergies or side effects.
Kashmiri almonds are larger in size and have a distinct taste and texture. They are also known for their health benefits, as they are high in protein, fiber, and healthy fats.
To ensure freshness and prevent spoilage, it is recommended to store Kashmiri almonds in an airtight container in a cool, dry place, away from direct sunlight.
Yes, Kashmiri almonds are typically grown using organic farming practices, without the use of chemical fertilizers or pesticides.
Kashmiri almonds are high in protein, fiber, healthy fats, and various vitamins and minerals. They can help improve heart health, aid in weight loss, boost brain function, and promote healthy skin and hair.
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Disclaimer : The statements have not been evaluated by FDA . This product is not intended to diagnose, cure or prevent any disease. Children and pregnant women should consult a doctor before use.